Build strength, restore flexibility and de-stress your mind and body with these Chair Yoga classes. These videos are suited for yogis of all levels. With a wide range of Chair Yoga videos available, you can always find one that fits your needs and mobility.
"Chair Yoga is a place where you can turn to for stillness. For quiet. To turn inward and be present in the moment and with your thoughts"
Your Membership includes an unlimited selection of Chair Yoga videos where new videos are uploaded each week. Your extra bonus is an Inspirational Video I created in the beginning of each routine to help you feel inspired, encouraged and empowered. Can't wait to see you on the other side!