Build endurance, strength, restore flexibility and de-stress your mind and body with these Exercise Routines

 

Your Membership includes an unlimited selection of Chair Yoga, Chair Exercise and Weight Lifting videos. Your extra bonus is an Inspirational Video I created in the beginning of each routine to help you feel inspired, encouraged and empowered. Can't wait to see you on the other side!

These videos are suited for all fitness and flexibilty levels.

Choose Your Pricing Plan

Save 12% with the annual plan.

 

Monthly Silver Plan

$28/month

Enjoy a different Chair Yoga, Chair Exercise or Weight Lifting routine every week.

Let's improve your endurance, strength, flexibility and overall well-being!

BONUS: Plus a Daily Inspirational Nugget to get your day started!

Join Now

Annual Platinum Plan

$295/year

Enjoy a different Chair Yoga, Chair Exercise or Weight Lifting routine every week.

Let's improve your endurance, strength, flexibility and overall well-being!

BONUS: Plus a Daily Inspirational Nugget to get your day started!

Join Now

$300.00

Yearly

Here is where you can briefly outline the membership options and provide a brief description of what each plan includes, their cost and length.

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